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Multi-functional Horizontal Bar provides great versatility for your home gyms, training studios or various workout environment. You can perform a variety of possible exercises such as push-up, chin-up, sit-up, leg stretch, twist the waist, leg swingFeatures and Benefits:
- Strengthen your chest, arms, shoulders, back, abs and more.
- Ideal for pull-ups, push-ups, sit-ups, dips, and more.
- Features 3 different grip positions with a narrow grip, wide grip and neutral.
Easy to assemble Simply fix the rubber stoppers with a screw onto the door frame and turn the bar clockwise until the end is pressing tight against the frame.
Easy to remove--- This bar extends and retracts on each side as you twist the center section so it can be easily removed when not in use.
- Made of Non-slip foam pads & Rubber stoppers. Provide secure and comfortable & extra stability
- Weight capacity: 250 pounds
- Proper doorway width: 24-32 inches