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Resistance Elastic Rope is an elastic band used for strength training. Whether you are a beginner to working out, an experienced weight lifter, or recovering from an injury, you should use Resistance Bands in your fitness training.FEATURES AND BENEFITS:
- Provides similar and sometimes even greater muscle activity as weight training. Less chance of injury,
- More exercise options. You can perform exercises in both the vertical and horizontal plane.
- Improve strength, size, and function of muscles for those undergoing rehabilitation.
- Excellent for mobility work when wrapped around sturdy object, such as improving ankle and hip mobility for squats.
- Material : TPE & Foam
- Pound: 8-28lb